7 or 14 Days Multi-Style Yoga Retreat in Rishikesh
The Experience
This multi-style retreat is meticulously designed to give you a taste of different traditional yogic paths. You won't just be doing physical exercises; you will experience the fire of Ashtanga Vinyasa to build strength, the deep grounding of traditional Hatha for alignment, and the absolute surrender of Yin Yoga to heal your nervous system.
Perfect for practitioners who want a balanced, transformative week without the intense rigor of a Teacher Training Course. You will leave feeling detoxified, mentally clear, and deeply reconnected to your centre.
What’s Included
- Private or shared ashram accommodation
- 3 Organic, Sattvic meals per day + herbal teas
- 2 Daily yoga classes (Hatha, Ashtanga, or Yin)
- Daily Pranayama & Meditation sessions
- 1 Himalayan excursion (e.g. Kunjapuri Sunrise)
- All yoga mats and props provided
Daily Schedule
A perfect balance of practice, rest, and exploration. (Sundays are free for deep rest or full-day excursions.)
Clearing the mind and respiratory system to begin the day.
Heat-building practice to detoxify and strengthen the body.
Deepening your understanding of yogic science and anatomy.
Rest, read, explore local cafes, or walk to the Ganga.
Cooling, grounding practice to release tension built through the day.
